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WOD Archive

List of articles in category WOD
Title Hits
Wednesday July 26th Hits: 1290
Monday July 24th Hits: 1370
Sunday July 23rd Hits: 1252
Saturday July 21st Hits: 1326
Thursday July 20th Hits: 1291
Wednesday July 19th Hits: 1289
Tuesday July 17th Hits: 1285
Sunday July 16th Hits: 1259
Saturday July 15th Hits: 1292
Friday July 14th Hits: 1273
Thursday July 13th Hits: 1297
Wednesday July 11th Hits: 1287
Tuesday July 11th Hits: 1249
Monday July 10th Hits: 1309
Sunday July 9th Hits: 1233
Friday July 7th Hits: 1259
Thursday July 5th Hits: 1301
Featured Workout of the Week!!! "Diane". Hits: 1303
Wednesday July 5th Hits: 1287
Tuesday July 4th Hits: 1237
Monday July 3rd Hits: 1265
Friday June 30th Hits: 1237
Thursday June 29th Hits: 1209
Wednesday June 28th Hits: 1274
Tuesday June 27th Hits: 1208
Monday June 26th Hits: 1273
Saturday June 24th Hits: 1260
Friday June 23rd Hits: 1246
Thursday June 22nd Hits: 1282
Wednesday June 21st Hits: 1223
Monday June 19th Hits: 1333
Sunday June the Bright and Amazing! Hits: 1257
Saturday June 17th Hits: 1166
Thursday June 15th Hits: 1247
Wednesday June 14th Hits: 1230
Tuesday June 13th Hits: 1204
Saturday June 10th. Hits: 1313
Saturday June 10th. Hits: 1241
Friday June 9th Hits: 1189
Thursday June 8th Hits: 1272
Wednesday June 7th Hits: 1184
Wednesday June 7th Hits: 1191
Tuesday June 6th Hits: 1209
Monday June 5th Hits: 1236
Sunday June 4th Hits: 1210
Saturday!!!!!!!!! Whoooooop! Hits: 1246
Friday June 2nd Hits: 1223
Thursday June 1st Hits: 1242
Wednesday May 31st Hits: 1207
Tuesday May 30th Hits: 1193
Monday May 29th Hits: 1240
Friday Hits: 1282
Fursday May 25th Hits: 1291
Wednesday May 24th Hits: 1376
Tuesday May 23rd Hits: 1220
Monday May 22nd Hits: 1192
Sunday May 21st Hits: 1238
Thursday May 18th Hits: 1270
Wednesday May 17th Hits: 1271
Tuesday May 16th Hits: 1293
Monday May 15th Hits: 1242
TOMORROW (today if you're just lookin you know after your nice cuppa cawfie...) Hits: 1211
Saturday May 13th Hits: 1238
Friday May 12th Hits: 1206
Wednesday May 10th Hits: 1265
Just when you thought it wasn't being posted....... Hits: 1243
Monday May 8th Hits: 1199
Sunday May 7th Hits: 1259
Saturday May 6th Hits: 1243
Friday May 5th Hits: 1274
Thursday May 4th Hits: 1204
Thursday May 3rd Hits: 1199
Wednesday May 3rd Hits: 1181
Tuesday May 2nd Hits: 1232
Sunday April 30th Hits: 1191
Saturday April 29th Hits: 1179
Friday April 28th Hits: 1211
Thursday April 27th Hits: 1175
Wednesday April 26th Hits: 1208
Tuesday April 25th Hits: 1227
Monday April 24th Hits: 1190
Sunday April 23rd Hits: 1242
Saturday April 22nd Hits: 1279
Friday April 21st Hits: 1242
Thursday April 20th Hits: 1251
Wednesday April 19th Hits: 1204
Tuesday April 18th Hits: 1204
Monday April 17th Hits: 1206
Sunday April 16th Hits: 1276
Saturday April 15th Hits: 1184
Friday April 14th Hits: 1203
Thursday April 13th Hits: 1220
Wednesday April 12th Hits: 1204
Tuesday April 11th Hits: 1236
Monday April 10th Hits: 1202
Sunday April 9th Hits: 1227
Saturday April 8th Hits: 1179
Friday April 7th Hits: 1236
Thursday April 6th Hits: 1209
That Middle of the Week Time...... Hits: 1296

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  • Another brilliant afternoon at the women's gymnastics workshop V4.0!
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  • Women's Gymnastics Workshop - The Return!!!! Cakes, cakes, more cakes.........oh, and some exercise and stuff.....
  • CANCELLED - It's party time!!!!

Latest News

  • Christmas week schedule 2017
  • Our featured Workout of The Week
  • They qualified for the Glacier Games!!!
  • Another brilliant afternoon at the women's gymnastics workshop V4.0!
  • Cathy and Delyth Scale The Heights!

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